Central Florida's Independent Jewish Voice

It's time to move your body

On Monday, Nov. 20, at 7 p.m., Congregation Ohev Shalom Sisterhood will host Bethanne Weiss, aka "The Asset Queen," who will demonstrate (with audience participation) simple, fun moves that will help reduce stress, pains, and improve posture for everyone.

Weiss, a motivational speaker, author and ACE-certified fitness and nutrition professional, will have everyone up and moving as she makes "exercise" fun and practical.

RSVP to Mardi Shader at scorpi194@aol.com or call 407-788-3725.

 

Reader Comments(0)