JFS Orlando's Weekly Wellness Corner

Whether you're a caregiver to your family members or a professional caregiver such as a health provider, teacher, or clergy, recognize that burnout or neglecting your health will impact your ability to care for others. Try taking micro-breaks to recharge, a few moments to step away and stay connected with the world outside of your role as a caregiver. Find a community or group for your interests and hobbies or simply call a friend to talk about something besides caregiving.

JFS Orlando is here to help. From our counselors to our community rabbi to our family stabilization program, JFS Orlando has a FAMILY of services available just for you. Learn more at JFSorlando.org or call 407-644-7593.