JFS Orlando's Weekly Wellness Corner

Are you hearing "I'm bored" already from children this summer break? Try to have one to two things for them to look forward to each week. Don't worry, these don't have to be big lavish trips. They can be as simple as make-your-own-pizza night or a movie and board game night. Not only will this approach add some fun to your summer, but often it will also help children work on delayed gratification and patience.

Want more tips for putting you and your family's wellness first this summer? JFS counselors can help you build out a wellness plan with healthy habits tailored to you. Call 407-644-7671 or visit JFSorlando.org/counseling to request a counseling appointment. To learn more about JFS Orlando's FAMILY of services, visit JFSorlando.org or call 407-644-7593.