JFS Orlando's Weekly Wellness Corner

Write it out. Apologizing can be a delicate balance of vulnerability, confidence, and self-control. Before you jump into asking for forgiveness, sometimes writing a letter can give you a chance to fully express yourself without pressure. Just don't send your first copy. Give yourself a bit of time to read, re-read, and reflect on if you're taking full responsibility for your actions.

You don't have to do it alone. Let us join you on your journey of self-reflection, during the holidays and all year-round. Call 407-644-7671 or visit JFSorlando.org/counseling to request your appointment today. To learn more about JFS Orlando's FAMILY of services, visit JFSorlando.org or call 407-644-7593.